Popular


The Work

The Work: What Is It

6 WEEKS: THE WORK These 6 weeks are not for everyone – This program is not the weak and not


Fitness, Food for thought, Get Things Done, Health, Life

Why Not You?

Do YOU: ❓Want to get healthier ❓Want to be part of a fun team ❓Change your current situation ❓Want to


Food for thought, Get Things Done, Health, Life

Practice Makes Permanent

One of my natural instincts is to problem solve. Solve immediately. All with the best intentions. I want to help,


Food for thought, Get Things Done, Health, Life

Don’t Be Velcro for Negativity

MOST OF THE TIME: Your bad day is really just a few minutes you choose to hang on to. FACT.


Diet, Food for thought, Health

Superfood Shake

If you have followed me for awhile, you know my morning routine is one that sets me up for success.


Food for thought, Health

Morning Celery Juice-Health Benefits

Without fail, after my cold shower, I make my celery juice. There are so many health benefits within this glass


Life

My Life

Not only do you have the power but you are writing the chapters in a book called “My Life” This


Business, Get Things Done, Life

Unbreakable

I named our coaching team UNBREAKABLE because I wanted to help people who felt broken in their health and income.