Food for thought, Get Things Done, Health, Life

Practice Makes Permanent

One of my natural instincts is to problem solve. Solve immediately. All with the best intentions. I want to help,

Food for thought, Get Things Done, Health, Life

Don’t Be Velcro for Negativity

MOST OF THE TIME: Your bad day is really just a few minutes you choose to hang on to. FACT.

Diet, Food for thought, Health

Superfood Shake

If you have followed me for awhile, you know my morning routine is one that sets me up for success.

Food for thought, Health

Morning Celery Juice-Health Benefits

Without fail, after my cold shower, I make my celery juice. There are so many health benefits within this glass


My Life

Not only do you have the power but you are writing the chapters in a book called “My Life” This

Business, Get Things Done, Life


I named our coaching team UNBREAKABLE because I wanted to help people who felt broken in their health and income.