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Practice Makes Permanent

One of my natural instincts is to problem solve. Solve immediately. All with the best intentions. I want to help, take struggle and pain away.
Knowing all good and well LISTENING is the key.

It’s an ongoing battle, a skill that is yet to be mastered by myself.
It’s a holiday weekend as I am surrounded by others and although i might have the answer, I will be listening as much as possible.

Practice makes permanent.

Written By:

MIKE KARPENKO

I help people who want to live happier and healthier lives. Together, we transform their bodies an upgrade their lives by getting them out of their comfort zones and into the power zone so they can start to achieve extraordinary results.